MOVEMENT + MOBILITY + STRENGTH + ENERGY
~ and playlists that leave you wanting more!
Whether you are new to yoga or an experienced practitioner, I welcome you to join me for my LYT yoga classes for all levels of students. Through LYT, we remap the brain to create movement that is smarter, safer, more efficient and more empowering. You will likely discover layers of strength you didn’t know you had and spark that comes from more integrated, intentional movement patterns. My classes may not be what you expect from yoga. Nor are my playlists. Come for the fun and the music, stay for the way it makes you feel.
Studio Classes in Harford & Baltimore County
Snap Fitness Fallston
- Mondays, 7 pm
- Pop-up workshops & series
SNAP Fitness Fallston, 2721 Fallston Rd, Fallston, MD 21047
Classes are open to Snap Fitness Fallston members who must use MindBody to register.
Pop-Up Workshops & Series
Online, Baltimore & Harford Counties
I offer several pop-up workshops and series online and locally around Baltimore & Harford Counties. Subscribe to the monthly newsletter for the latest schedule updates.