Yoga for the Warriors in All of Us

LYT™ Yoga and Yoga for Cancer Classes   |   Online & In-Person   |   Private & Group Coaching

Jessica Hensley Yoga

I'm a warrior on a mission

I’ve seen firsthand the power that yoga has to transform our bodies, our minds, our ability to heal and the limitless potential we have to thrive. I’m here to bring this practice to fellow warriors of all walks of life – athletes, cancer warriors, and those with warrior spirits, driven to feel their best and move with intention – and tenacity – every single day.

Learn more about what drives me

Jessica’s yoga class was my first real experience with yoga. She is very friendly, kind, and encouraging and I felt very comfortable and uplifted in that first class despite having had no prior experience (and despite losing my balance more than once!). Those qualities are what brought me back the next week, and now I don’t miss a Monday night class if I can help it. Her flow is always smooth, energizing, and as challenging as you want it to be, allowing for many levels to get a lot out of her classes. ~ Lindsey


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