#TenaciousTuesday

Tell me, what is it you plan to do with your one wild and precious life?

Your One Wild & Precious Life

TENACIOUS TUESDAY ~ As we edge closer to 2020, there has been a lot of talk of reflecting on the past decade. For me, this is also the approach to one of the biggest milestones in my life – 10 years since I faced my first cancer diagnosis and my world changed in moments. Although it was incredibly frightening, it...

If you change the way you look at things, the things you look at change.

Shifting Our Perspective

TENACIOUS TUESDAY ~ I was having dinner with a friend the other day and she was talking about a challenge she is doing that encourages her to develop new habits for the remaining 90 days of the year. Rather than focusing on the impending New Year’s resolutions that we all valiantly make, the challenge is about embracing the end of...

Puppy on meditation cushion

Zen Master, Zen Disaster

TENACIOUS TUESDAY ~ A friend of mine was over last week and got to witness my less than cool response when my puppy wouldn’t stop counter surfing, right in front of me no less. She said, “This is a new side of you I’ve never seen!” I replied that in my inner dialogue I refer to myself as ‘Zen Master,...

Every no makes room for the perfect yes ~Kris Carr

Making Room for the Perfect Yes

TENACIOUS TUESDAY ~ Many of you who know me know that I’ve gone through some life shifting moments over the last decade. Facing another unexpected issue with my health three years ago made me realize that life will give you second chances, but you better do your best to act on them or it could quickly be taken away. I...

Tenacious Friends

Soul Connections

TENACIOUS TUESDAY ~ A few weeks ago I was lucky enough to get to do some photos for my website with some of my favorite students and friends. This is one of my favorites from the shoot because these ladies are among a small but mighty group of women that have been by my side through the hardest times in...

Butterfly on flower

The Butterfly Effect

TENACIOUS TUESDAY ~ This past week a friend of mine retired from the military after an incredible 25-year career. I was honored to be in attendance for her retirement ceremony, during which she gave an inspiring speech about the impact that so many people from past and present had on her life evolving as it did. She eloquently relayed the...